So whats a fun day for you ? For me its the sound of the piano playing in the mornings devouring the sunday newspaper (yes I am a 70’s child), a huge feast for lunch and that afternoon snooze thereafter. That’s my sundaze. Time seems to be zipping past. Cant believe we are so close to the end of 2017!
Juggling between our work, kids, night outs, perfect social media appearances, some meaningful tweets or not, our minds are just so full all the time.We try to find solace in perfecting that one yoga pose or finish that one season of the must see television show or then just fly off somewhere for the weekend but all in vain as true peace still evades us.
A friend of mine told me that the easiest way to meditate is lay still and follow your breathing. I cant say that I succeeded but it sure helps.
when was the last time you stilled your mind ?
Blue pendant – https://www.instagram.com/vivekkarma/
Pic Credit – https://www.instagram.com/krishnalalbhai/